BOOK ONLINE SESSION
Online scheduling may be done through the Patient Portal.
You may also submit a contact request form, or call or text at number (916) 517-4754.
If you are seeking an online therapist with more immediate availability, here are some recommended sites to visit:
BetterHelp: A great platform for online therapy, chatting, and messaging.
Online-Therapy: Offers cognitive-behavior therapy and resources. Select the link to get a 20% discount if you join.
Therapy is a safe space for you to discuss anything you want/need to as it pertains to your mental health goals. I work with clients who are seeking help for any of the following issues:
Stress, anxiety, depression, anger, and/or mania
Family and/or relationship conflicts
Difficulties with sleep
Major life changes (such as a loss, a sudden move, etc.)
Trauma and past abuse
Current and/or historical substance use