Online scheduling may be done through the Patient Portal.

You may also submit a contact request form, or call or text at number (916) 517-4754.

If you are seeking an online therapist with more immediate availability, here are some recommended sites to visit:

  • BetterHelp: A great platform for online therapy, chatting, and messaging.

  • Online-Therapy: Offers cognitive-behavior therapy and resources. Select the link to get a 20% discount if you join.

Therapy is a safe space for you to discuss anything you want/need to as it pertains to your mental health goals. I work with clients who are seeking help for any of the following issues:

Stress, anxiety, depression, anger, and/or mania

Family and/or relationship conflicts

Difficulties with sleep

Low self-esteem

Compassion fatigue

Major life changes (such as a loss, a sudden move, etc.)

Trauma and past abuse

Current and/or historical substance use