Hello! I'm Ana.

I'm a therapist. A little bit about me...

I have an unhealthy obsession with Nutella.

I love grapefruit, but cannot stand oranges.

I'm in a love-hate relationship with deep-breathing.

My favorite stress toy is bubble wrap. (Sorry environment!)

I'm here to help. :)

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better?

 

Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning.

 

Working with me will provide more than just a space to vent your anxieties and frustrations. I’ll ask about your goals and what you want out of life. I’ll get nosy and ask about why you want these things. You have it in you to live the life of your dreams! I will work with you in figuring out how to get there.

 

Ready to take the steps needed for a happier, healthier, and more fulfilling life? Schedule a consultation through my website.

 

Still feeling nervous or unsure? Email me. I’m happy to answer any questions you have!

Contact

I'm currently accepting teletherapy clients in California, District of Columbia, and Florida.

Let's talk. :)