Contact Ana Hinshaw, LCSW | Schedule a Free Therapy Consultation
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GET STARTED

Let's assess fit. No pressure.

Schedule a free 15-minute consultation to talk through what’s bringing you here and whether working together feels like a good next step.

If you are experiencing an emergency or crisis, call 911 or visit your nearest emergency room. This practice does not provide emergency services.

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National Suicide & Crisis Lifeline: Call or text 988

Schedule Your Consultation

What happens next?

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  1. Schedule your free 15-minute consultation

  2. Brief conversation to assess fit

  3. Decide next steps together

Want to verify insurance first?

If you have Aetna, Cigna, or Optum, you can check your coverage and copay details before scheduling.

Insurance eligibility and copay verification provided through Alma

Not ready to schedule yet?
Reach out here.

Send a message with any questions about therapy, insurance, or scheduling.

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Your information is confidential. I typically respond within 24-48 business hours.

Email

Phone

(916) 517-4754

Fax

(530) 362-7585

Virtual Sessions Available In

Arizona  |  California  |  Florida  | 

Washington, D.C.  |  Virginia

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