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I Failed a BBS CE Audit: What California Clinicians Should Know
California clinicians are rarely told what actually happens when a CE audit is failed. After my own resolved administrative citation triggered a permanent NPDB report and insurance review, I began digging into the data, the law, and the Board’s own reports. This post shares the facts, and why clarity matters for clinicians and patients alike.
4 days ago10 min read


Online EMDR: Can It Work as Well as In-Person?
Learn whether online EMDR therapy is as effective as in-person sessions. Discover how virtual EMDR works, what the research says, and how it can support trauma healing from the comfort of home.
Oct 4, 20253 min read


“Who Did You Vote For?” - Therapy, Politics, and Safety: Why Clients Want to Know Who I Voted For
Clients are increasingly asking therapists, “Who did you vote for?” Here’s why it matters, how I respond, and what it means for therapy in 2025.
Sep 22, 20253 min read


Resilience, Self-Care, and Empowerment Through Election Grief
Discover tools for resilience, self-care, and empowerment to navigate election grief and reclaim your sense of strength and hope.
Nov 6, 20247 min read


Enhancing My Practice: My Experience at the Mental Health & Nutrition Certification Retreat
Attending a nutrition-focused mental health retreat offered professional growth, self-care, and a new perspective on holistic therapy.
Oct 13, 20244 min read


40 Ways to Be a Responsible Citizen While Protecting Your Mental Health
I occasionally share ideas about actions steps towards being a more responsible citizen. I aim to focus on what's within one's control.
Jul 6, 20245 min read


5 Ideas For Taking A Mental Health Day
We all need our mental health days. What to do on a mental health day depends on your energy, time, means, and the needs of your brain/body.
Feb 6, 20232 min read


“I don’t really remember much of my childhood” - Statements That May Point To Childhood Trauma
People at some points in their lives will face awful events, such as the loss of a loved one. It’s important to note that trauma is a ver...
Jan 9, 20233 min read


20 Ways to Have Healthy Work Boundaries
Is the thought of going to work starting to fill you with dread? Do you find yourself calling out sick more often because you "just can't...
Dec 5, 20223 min read


Mental Health and the Holidays
The holiday season can be both a source of joy and a source of stress. During this time of year, I often have clients who report intense ...
Nov 7, 20223 min read


Dealing with Burnout as a Therapist
In a previous post on burnout, I noted general recommendations for combating burnout during stressful circumstances. However, I feel that...
Oct 3, 20224 min read


Financial Stress and Mental Health: 6 Tips for Managing Both!
I’ve noticed many of my clients this year express stress around their finances, and with the potential of a recession hitting us that str...
Sep 12, 20223 min read
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