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Ana Hinshaw
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Therapist
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Join date: Jul 13, 2020
Posts (36)
Oct 4, 2025 ∙ 3 min
Online EMDR: Can It Work as Well as In-Person?
Learn whether online EMDR therapy is as effective as in-person sessions. Discover how virtual EMDR works, what the research says, and how it can support trauma healing from the comfort of home.
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Sep 22, 2025 ∙ 3 min
“Who Did You Vote For?” - Therapy, Politics, and Safety: Why Clients Want to Know Who I Voted For
Clients are increasingly asking therapists, “Who did you vote for?” Here’s why it matters, how I respond, and what it means for therapy in 2025.
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Nov 6, 2024 ∙ 7 min
Resilience, Self-Care, and Empowerment Through Election Grief
Discover tools for resilience, self-care, and empowerment to navigate election grief and reclaim your sense of strength and hope.
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