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Ana Hinshaw
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Therapist
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Join date: Jul 13, 2020
Posts (39)
Jan 29, 2026 ∙ 4 min
Can EMDR Help With Financial Stress, Anxiety, and Trauma? | What I’ve Discovered as a Therapist
Money stress isn’t one-size-fits-all. Financial stress, financial anxiety, and financial trauma affect the nervous system in very different ways. Drawing from clinical work with EMDR, this post breaks down the differences, common symptoms, and money-related negative beliefs, exploring when financial distress is situational, when it becomes chronic anxiety, and when trauma-informed therapy may help restore a sense of safety and control.
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Jan 27, 2026 ∙ 4 min
Remembering Alex Pretti: Grief, Care, and Community in a Painful Moment
The killing of Alex Pretti, a healthcare worker committed to justice and care, has left many people feeling shocked, angry, grief-stricken, or numb. This post honors Alex’s life, names the emotional impact of recent violence, and offers trauma-informed guidance for self-care, safety, and nonviolent, community-rooted ways to respond during painful and uncertain times.
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Jan 17, 2026 ∙ 10 min
I Failed a BBS CE Audit: What California Clinicians Should Know
California clinicians are rarely told what actually happens when a CE audit is failed. After my own resolved administrative citation triggered a permanent NPDB report and insurance review, I began digging into the data, the law, and the Board’s own reports. This post shares the facts, and why clarity matters for clinicians and patients alike.
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